Oxford canvasHeavy training
The essentials: canvas heavy bag 150 cm / 59 in, 35 cm / 14 in across, 40 to 50 kg / 88 to 110 lb filled. High-density multi-layer Oxford, steel chains and rotating swivel included. Muay Thai, kickboxing, MMA and English boxing. €109. Free shipping.
150 cm is the reference height for stand-up disciplines: the striking surface runs from head level down to shin level, so a full combination lands without moving the bag or your stance.
150 cm: the stand-up reference format
Below 150 cm a bag stops around waist height and low kicks land on air. At this height you work hands at the top, body in the middle and legs at the bottom — which is what kickboxing and Muay Thai actually ask for.
Multi-layer Oxford canvas
High-density Oxford canvas handles moisture better than any other shell: through intensive sessions it dries fast, holds its shape and keeps its surface intact. The stitching is reinforced over the full height.
Technical specifications
Also at Esprit Boxe
Frequently asked questions
Is a 150 cm bag also suitable for English boxing?
Yes — the upper section covers head and body. The extra height simply goes unused if you never kick.
How should it be filled for kickboxing?
Textile packed firmly for the body of the bag, denser at the bottom where the kicks land, with sand in sealed bags at the base for mass.
Can you work knees on a 150 cm bag?
Yes — at this height the mid-section sits at knee-strike level when you clinch the bag.
What is the difference with the UFC 150 cm bag?
The shell. This one is Oxford canvas, which dries fast and handles humidity; the UFC model is PU leather, smoother and easier to wipe.
Can a punching bag density be adjusted after filling?
Yes — the top zip stays accessible, so you can add or remove filling until the bag feels right.
Does an Oxford canvas punching bag take daily shin kicks?
Yes. Multi-layer high-density canvas with reinforced stitching is built for the linear force a shin concentrates on a narrow surface.
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