Aménagement

The Kronk Gym in Detroit was only the overheated basement of a municipal recreation centre, and more than thirty world champions came out of it. The room does not make the gym, the layout does. This guide gives the numbers: 4, 6 or 8 m² depending on the setup, how to calculate ceiling height from bag length, the mat thickness each type of work calls for, how noise works in a shared building, the buying order and three real budgets.