Folding punching bag stand
- Save 28 %
- €179,00
- Regular price
€249,00

The essentials: a free standing punching bag stand in powder-coated reinforced steel. Takes a bag up to 60 kg / 132 lb, height adjustable from 182 to 230 cm / 6 ft to 7 ft 7 in (48 cm / 19 in of travel) and a folding frame for storage. Triangular base with 3 ballast posts supplied to take cast-iron plates. No fixing to floor or wall. Supplied complete with fasteners and instructions. €179, free standard shipping.
The stand that is easiest to live with. At €179 it brings together the two qualities that really count for training at home: it adjusts in height to suit the whole family, and it folds away between sessions. All without drilling anything.
Folding: it disappears after the session
This is the decisive argument when the training room is also the living room, the garage or the spare bedroom. The stand folds and stores along a wall, then goes back up in moments. Initial assembly is quick and needs no special tools.
Height adjustable from 182 to 230 cm / 6 ft to 7 ft 7 in
The mast adjusts over 48 cm / 19 in of travel. In practice the bag height suits everyone — child, teenager or adult — and you set it against the ceiling height available. One piece of kit for the whole family.
Triangular base and 3 ballast posts supplied
The triangular base holds the whole thing steady, reinforced by diagonal ties running from the mast to the legs. Three vertical posts are supplied: they mount on the base to take cast-iron plates and add ballast for intense sessions or a heavy bag. The plates themselves are not included.
Free standing: no drilling
No fixing to the floor or the wall. No load-bearing wall to find, no ceiling to drill, no landlord to ask: this is the answer for tenants and for every situation where hanging a bag from the structure is not possible.
Technical specifications
| Specification | Detail |
|---|---|
| Type | Free standing folding stand |
| Max bag load | 60 kg / 132 lb |
| Height | Adjustable from 182 to 230 cm / 6 ft to 7 ft 7 in (48 cm / 19 in of travel) |
| Base width | 135 cm / 53 in |
| Depth | 100 cm / 39 in |
| Material | Reinforced steel, powder-coated finish |
| Base | Triangular with diagonal ties |
| Ballast | 3 vertical posts supplied, cast-iron plates not included |
| Storage | Folding frame |
| Fixing | None — free standing, no drilling |
| Supplied with | Stand, 3 ballast posts, fasteners, instructions |
| Not supplied | Punching bag and cast-iron plates |
| Price | €179 — free standard shipping |
You may also like
- Stand with pull-up bar — a 98 cm / 39 in pull-up bar with turned ends and an 80 kg / 176 lb rating, if you want to combine striking and pull-ups.
- 150 kg stand with weights — 150 kg / 331 lb rating and 4 ballast weights supplied, if you want a stable stand with nothing more to buy.
- 150 kg stand, 18 colours — 150 kg / 331 lb rating, 230 cm / 7 ft 7 in tall and 18 powder-coated colours, if you want a long bag and a frame matched to the gym.
All five stands are gathered in the free standing bag frames collection, with the full comparison of ratings, heights and footprints.
Frequently asked questions
What bag weight does it take?
Up to 60 kg / 132 lb, which covers bags of 100 to 120 cm / 39 to 47 in filled. For a heavier bag, the 150 kg / 331 lb stand is the right one.
Does it really fold for storage?
Yes. The frame folds and stores along a wall between sessions, then redeploys in moments. That is what makes it usable in a living room, a shared garage or any multi-purpose room.
Do I have to drill the wall or the ceiling?
No. The stand is free standing: no fixing to the floor or the wall, which makes it the answer for tenants and for buildings where hanging a bag is not allowed.
How do you add ballast?
Three vertical posts are supplied and mount on the base to take standard cast-iron plates. The plates are not included. Ballast is what stops the frame swaying on heavy strikes.
Is it suitable for children and teenagers?
Yes, that is the point of the adjustment: 48 cm / 19 in of travel on the mast, from 182 to 230 cm / 6 ft to 7 ft 7 in. Set the middle of the bag at the height of the user's sternum.
How much room does it need?
The footprint is 135 x 100 cm / 53 x 39 in, plus room to move around the bag. Allow a clear metre / three feet on the striking side.
Going further
The bag to hang on it: our punching bags. To strike safely: boxing gloves and hand wraps. If your building allows drilling, the wall mounts and the hanging hardware.
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