Reflex ball 3 levels
- Save 21 %
- €15,00
- Regular price
€19,00

The essentials: a reflex ball in three levels with a stated weight — novice 22 g / 0.8 oz, veteran 25 g / 0.9 oz, boxer 40 g / 1.4 oz — each with its own cord thickness. Wide fabric headband with a spring clip so you can change ball in a second. A spare cord is included. Five colours. €15, free standard shipping.
Most reflex balls tell you a colour. This one tells you a weight. It is the only figure that really sets the speed of the return, and so the difficulty of the drill — and it is what lets you choose without guessing.
Three levels, three weights
The weight of the ball and the thickness of the cord move together. The heavier the ball and the thicker the cord, the faster and sharper the return.
| Level | Colours | Weight | Behaviour |
|---|---|---|---|
| Novice | Yellow, pink, black | 22 g / 0.8 oz | Soft ball, slow return, for building the movement |
| Veteran | Red | 25 g / 0.9 oz | Firmer ball, thicker cord, quicker return |
| Boxer | Green | 40 g / 1.4 oz | Heavy firm ball, pure reaction |
How to choose: start with the novice 22 g / 0.8 oz if the drill is new to you or the ball is for a child. The veteran 25 g / 0.9 oz suits you as soon as you can string a minute together without a miss on both hands. The boxer 40 g / 1.4 oz is for regular practitioners: at that weight, a late reaction cannot be recovered.
A spare cord matched to the level
The cord is the one genuine wearing part on a reflex ball: it takes every strike, stretches, then goes at the knot or at the attachment point.
Every set comes with a replacement cord, and its thickness matches the level chosen. That matters: fitting a thin cord to a 40 g / 1.4 oz ball changes the rebound behaviour completely. Here, the replacement restores exactly the original feel.
The spring clip
The headband does not carry a plain sewn loop but a spring clip. You take the ball off and put it back one-handed, without undoing a knot.
Technical specifications
| Specification | Detail |
|---|---|
| Levels | Novice 22 g / 0.8 oz, veteran 25 g / 0.9 oz, boxer 40 g / 1.4 oz |
| Colours | Yellow, pink, black (novice), red (veteran), green (boxer) |
| Headband | Wide fabric, adjustable |
| Attachment | Spring clip, one-handed |
| Included | 1 ball, 1 cord fitted, 1 spare cord matched to the level |
| Use | Reflexes, hand-eye coordination, warm-up |
| Price | €15, all levels and colours |
| Delivery | Free standard shipping |
Start with the lightest ball. At 40 g / 1.4 oz the ball comes back fast and hits sharply: that is the level that follows, once the movement is in place. The 22 and 25 g / 0.8 and 0.9 oz are there to build the coordination first.
You may also like
- 4-ball pack — four balls, a bag and spare cords, if you want the full progression.
- 360° headband — a swivelling loop and a 20 g / 0.7 oz foam ball, if you also work side angles.
- Fabric headband — a tennis ball with a sharp rebound, if your movement is already in place.
All seven are gathered in the boxing reflex balls collection.
Frequently asked questions
Which level of reflex ball should I choose?
By weight. 22 g / 0.8 oz to learn the movement or for a child, 25 g / 0.9 oz once you can string a minute together without a miss on both hands, 40 g / 1.4 oz for regular practitioners. The cord thickens with the ball.
How much does a reflex ball weigh?
Between 22 and 40 g / 0.8 and 1.4 oz on this model. Weight is the figure that sets the speed of the return, and most makers do not publish it.
Is the spare cord really included?
Yes, one per set, matched to the level chosen. The cord is the one real wearing part: it takes every strike and eventually goes at the knot.
What is the spring clip for?
Changing ball one-handed, without undoing a knot. Useful if you own several levels, or if the headband is shared.
Are the novice colours identical?
Yes. Yellow, pink and black are the same 22 g / 0.8 oz ball with the same cord: only the colour changes. Red is the 25 g / 0.9 oz and green the 40 g / 1.4 oz.
Can I buy several levels?
Yes, and it is the usual way to progress. The 4-ball pack gathers several levels with a bag and spare cords.
Going further
For the same work on an anchored target, our double end bags and speed bags. To punch safely, our boxing gloves.
Our new collection is available now.
