Multifunction station350 kg / 772 lb frame3 eyelets · Pull ups
The essentials: a full multifunction wall station — a multi-grip pull up bar, 3 eyelets to hang one or several punching bags, and non-slip handles to widen the range of exercises. A black powder-coated steel frame, rated to 350 kg / 772 lb. Dimensions 97 x 65 x 31 cm / 38 x 26 x 12 in. Supplied with 6 concrete anchors. Load-bearing wall required. €149 — free delivery.
The answer for a training corner at home or in a club. This multifunction station brings together boxing and upper body strength work: hang your bag — or several — from the 3 eyelets, run your pull ups on the multi-grip bar, and use the non-slip handles to target shoulders, chest and back. All on an oversized frame.
Why this station
- 350 kg / 772 lb frame in powder-coated steel: stability and strength
- 3 eyelets: one bag or several, quick to hook on
- Multi-grip bar and non-slip handles: pull ups and full upper body work
- Wide and deep (97 x 65 cm / 38 x 26 in): room to move
A genuine 3-in-1 station
Boxing, pull ups, strength work: all on one mount. The 3 eyelets let you hang a heavy bag or set several bags side by side; the multi-grip bar and the non-slip handles open up pull ups (wide, close and neutral grip) along with shoulder and chest work. A wall-mounted home gym in miniature.
An oversized frame, rated to 350 kg
The frame is black powder-coated steel, widened and thickened for stability. The stated maximum load is 350 kg / 772 lb: enough to take a heavy bag and your bodyweight in a pull up with a comfortable margin.
Wall fixing, hardware supplied
The station ships with 6 concrete anchors. Mark the drilling points through the plates, drill, plug and tighten the whole assembly firmly before use.
Important: given its size and the loads involved (bag plus bodyweight in a pull up), this station must be fixed to a very solid load-bearing wall (concrete or solid block). Not to be used on plasterboard, hollow brick or light partitions. Check the tightness regularly. If you are unsure, call in a professional.
Full station or compact combo
According to your needs and the space available:
The whole range: our punching bag wall mount collection. And our punching bags.
Step by step installation
Unsure about the fitting? Our detailed guide explains it stage by stage: how to hang a punching bag on a wall bracket or from the ceiling.
Technical specifications
Frequently asked questions
What exercises does this station allow?
Three uses: bag work through the 3 eyelets, pull ups on the multi-grip bar, and upper body strength work on the non-slip handles for shoulders, chest and back. A complete boxing and strength station.
Can several bags be hung from it?
Yes: the 3 eyelets take a heavy bag in the centre, or several bags spread across the width, depending on your layout. Hooking them on stays quick.
How much load does it take?
The stated maximum load of the frame is 350 kg / 772 lb, which leaves a comfortable margin for combining a heavy bag with your bodyweight in a pull up.
How does it differ from the 2-in-1 bracket?
The 2-in-1 bracket is a compact combo with an 80 cm / 31 in bar and a single anchor point. This multifunction station is larger at 97 cm / 38 in, with a 350 kg / 772 lb frame, 3 eyelets and non-slip handles: it is aimed at fuller use, in a club or a home gym.
What kind of wall can it be fixed to?
A very solid load-bearing wall: concrete or solid block. Given its size and the dynamic loads, plasterboard, hollow brick and light partitions are out. If you are unsure, call in a professional.
