Ceiling mount 250 kg
- Save 13 %
- €25,00
- Regular price
€29,00

The essentials: a ceiling mount for a punching bag in black cast iron, rated for static and dynamic loads up to 250 kg / 551 lb. Plate pre-drilled with two 5/16 in holes, hanging hook and fixings supplied: the set is complete, nothing to add. Its matt black finish disappears into a dark ceiling, where stainless catches the light. €25, free standard shipping.
A 40 kg / 88 lb bag in motion transmits forces to the ceiling well above its static weight: every strike creates a jolt, and it is those repeated jolts that make cheap fixings let go. With 250 kg / 551 lb of capacity, this hook covers three to four times the weight of a heavy domestic bag — the margin you want on a part suspended over someone.
Cast iron, and why black matters
Cast iron is a solid, rigid material: it does not deform under a suspended load and takes repeated forces well. It is the classic choice in heavy hardware, from before stainless arrived.
Its matt black finish is not only about looks: in a garage, a cellar or a room with a dark ceiling, the plate disappears visually instead of throwing back the light. Plenty of people prefer that to a chromed plate visible from across the room.
Cast iron or stainless: which one
This hook is black cast iron and takes 250 kg / 551 lb, in a single hook type, with a matt finish that blends into a dark ceiling. The SUS 304 stainless hook goes to 500 kg / 1102 lb, comes in five hook types including two with 360° rotation, and is unaffected by damp.
Technical specifications
| Specification | Detail |
|---|---|
| Material | Cast iron, black finish |
| Load | Up to 250 kg / 551 lb, static and dynamic |
| Plate | Pre-drilled, two 5/16 in holes |
| Supplied with | Bracket, hanging hook and fixings |
| Main use | Punching bag in regular use |
| Other uses | Swing, hammock, climbing rope |
| Price | €25 |
| Delivery | Free standard shipping |
What determines the load is the support. The 250 kg / 551 lb quoted applies to the part itself: the load your ceiling will actually take depends on its construction and on the quality of the anchoring. If you are unsure what your ceiling is made of, a professional settles it in one visit. Check the tightness after the first sessions, then periodically.
You may also like
- Stainless ceiling mount — 304 stainless up to 500 kg / 1102 lb, if your ceiling can be drilled.
- Beam bracket — fits to the side of a beam up to 400 kg / 882 lb, if the underside is out of reach.
- Hanging straps — 2 straps up to 300 kg / 661 lb with no drilling, if you are hanging from a beam or a branch.
Everything is gathered in the hanging hardware collection.
Frequently asked questions
Is 250 kg enough for a punching bag?
Widely. 250 kg / 551 lb covers three to four times the weight of a heavy domestic bag, which is the margin you want on a part suspended over someone. For a very heavy bag or a club setting, the stainless model goes to 500 kg / 1102 lb.
Cast iron or stainless?
Cast iron is solid, rigid and matt black, and costs less. Stainless takes twice the load, comes in five hook types including 360° rotation, and is unaffected by damp — the one to choose for a cellar or a basement.
Are the fixings supplied?
Yes. The set is complete: bracket, hanging hook and fixings. The plate is pre-drilled with two 5/16 in holes, ready to fit.
What ceiling can it be fitted to?
A load-bearing one — a wooden beam or a concrete slab. Plasterboard, a suspended ceiling and hollow blocks are ruled out, whatever the part is rated for.
Does cast iron rust?
It can mark in a damp room, which is normal for the material and does not affect its strength. Wipe it if condensation forms. In a cellar or a basement, stainless avoids the question altogether.
What if my ceiling is not suitable?
Two answers with no drilling into a ceiling: straps around a beam or a branch, and a free standing frame that stands on the floor.
Going further
The bag to hang: our punching bags. If drilling is out of the question, the free standing frames stand on the floor, and the wall mounts fix to a load-bearing wall.
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